Learn Mindfulness Meditation
from home
What to expect?
This online class is suitable for all levels:
Mindfulness Basics: Learn basics of Mindfulness
Meditation Basics: Learn to meditate.
Emotional disintegration: Together we recognize your complex emotions culminating from mindset block.
Learn Easy & Everyday Skills: Learn 2-minute techniques that you could use to make your everyday life challenges easy.
Be open to learning and receiving
Be willing to let go of any emotions that do not serve you bes
Knowledge required:
By the end of this coaching journey, you will:
Have a deep understanding of how to manage and transform negative thoughts and emotions.
Be more confident and secure in your self-worth.
Have practical mindfulness tools for stress management and emotional regulation.
Know how to heal past wounds and inner child traumas.
Become a magnet for opportunities and abundance through manifestation techniques.
Feel equipped to take on life’s challenges with clarity and peace.
What to bring?
You can get 50% off on our - ‘One-off Guidance Calls’
AUD 187.00 AUD 93.50
Select that add-on at our checkout.